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"After learning the Heart-Focused Breathing technique along with many other HeartMath techniques through my sessions with Donna, I now have additional strategies that I can use at the moment, such as driving in a busy city without white-knuckling the steering wheel during rush hour and proactive ways to relieve the stresses of the world today. "
Judy S
"Donna takes the time to listen to her clients and plan a strategy to best help them with any issues that may be occurring in their bodies. Her techniques are spot on, and just by her touch, she can pinpoint the problem area and work to free up tight muscles until the body relaxes and is happy again. Then, she offers self-care tools we can use at home. Both my husband and I enjoyed our session and looked forward to our next visit."
Jill H
"Donna's approach to self-care and bodywork encourages you to be attentive to your body. At each session, she listens to you and responds accordingly. She makes good suggestions for exercises and practices between sessions".
Jim F
"I see Donna as my health partner on my journey towards better health and life. She takes a holistic approach to serving her clients. Donna has introduced me to authors, seminars, books, and activities that have positively impacted my life. She is also a fitness trainer. I have attended fun exercise classes that Donna has arranged for interested clients. She encouraged team building and taught us how to support each other when not in class by setting up a rotating buddy calling system that helped me maintain my personal exercise goals. Donna cares and encourages me to be my best self. I love her positivity, creativity, and always seeking and learning new ways to better serve her clients. I always look forward to my visits and know that when I leave her office, I will feel better in mind, body, and spirit". Thank you, Donna!
Deb M
"As a solopreneur and part-time painter, I use a lot of muscles. I didn't realize that I use, and I also struggle with pain and tightness in different parts of my body daily. Donna took the time to understand my body, how it works, and what it needed through an extensive discussion before my session. During our session, Donna talked through what she was doing and why those areas were causing me problems. When working on sore spots, she taught me techniques I could use daily to relieve some pain and tension. The game-changer for me was the techniques she taught using the massage gun. My fiancé and I purchased a massage gun about six months ago and rarely used it. After learning some specific methods from Donna, it is being used much more frequently and helps prevent excessive pain and tension in this painter's body.
Donna stands apart from the many other experiences I have had working with other holistic practitioners; she takes the time to know you and your body while also teaching you about your body and the self-care that is necessary to ensure a pain-free day."
Tony Miller, Downside Up Coaching - eBay Reseller
Wellness Quest Coaching
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